9 questions/answers about hair loss after pregnancy
What is postpartum hair loss? Why do women lose their hair at this time in life? What can be done to limit this fall? 9 frequently asked questions about hair loss after pregnancy are answered.
What is postpartum hair loss / alopecia?
In a more scientific term, hair loss after pregnancy, otherwise known as "postpartum alopecia" or "acute telogen effluvium" refers to greater than average hair loss after childbirth. This hair loss, which affects on average 1/3 of women, is due to hormonal changes that occur after pregnancy. Indeed, when a woman is pregnant, she produces many estrogen hormones which bring many benefits, such as beautiful skin quality, or a beautiful hair density.
When the hormone levels drop, it leads to certain factors such as hair loss, this loss is nothing serious, we could even call it an IMPRESSION of hair loss because, to tell the truth, the new mother loses only the hair she didn't lose during her pregnancy! Yes, when the hair is thicker during pregnancy, it is because the hair cycle lengthens, and the pregnant woman loses very little hair, which is why, when we return to normal, the telogen phase (of loss) comes back and we lose them... all of a sudden! Apart from hormones, this hair loss can also be linked to stress and lack of sleep.
When do you lose your hair after giving birth?
Generally, hair loss follows hormonal upheaval. Estrogen levels drop about three months after the baby is born. This phenomenon can be more progressive in the case of breastfeeding. If the mother is breastfeeding, the body still has a high level of hormones, which is why postpartum alopecia can occur a little later.
How long does hair loss last after childbirth?
Postpartum alopecia is temporary, it takes time for hormones to return to normal. This episode tends to last between two and three months. Hair begins to grow again after this period and women regain their true hair about a year after giving birth. If this situation lasts more than 6 months, it is advisable to consult a health professional to be sure of not having any deficiencies.
I am pregnant and I am losing my hair in early pregnancy, is this normal?
The increase in estrogen levels during pregnancy does not have the same effect on all women, while some see their hair thicken and gain shine, others are prone to hair loss. This hormonal upheaval can also cause iron deficiencies, which make hair thin and brittle. This hair loss in early pregnancy affects fewer women than postpartum hair loss.
How to prevent hair loss after childbirth?
There aren't really any miracle treatments to stop hair loss after childbirth because it's a natural episode that stops on its own. But there are a few solutions to limit this fall or at least slow it down:
We put everything into a healthy lifestyle by opting for iron-rich foods and a balanced and varied diet that will provide all the nutrients and vitamins the body needs so as not to create deficiencies, which could cause even more hair loss.
- We show gentleness in the detangling stage to avoid tearing the hair.
- We are resting as best we can. Easier said than done when baby arrives, but if the opportunity arises, we take it without hesitation!
- We multiply the massages of the scalp to boost the microcirculation. You can self-massage during shampoo or during the application of an oil or treatment.
Can I take hair supplements while breastfeeding?
Food supplements are not contraindicated during breastfeeding, all the same, it is better to turn to food supplements specially formulated to suit pregnant or breastfeeding women. During breastfeeding, food supplements can help the mother to gain energy and vitality. In addition, these supplements can be beneficial for the baby who will get all the nutrients he needs. These supplements are all the more recommended if the mother feels stressed or exhausted.
What cure for hair after pregnancy?
The cures are effective for moderate post-pregnancy hair loss. Prefer cures based on zinc, vitamin B, or sulfur amino acids. Our food supplements are OK for breastfeeding:
Ma Cure Hair Les Huilettes organic food supplementsstimulate hair growth while strengthening the hair fiber. Full of trace elements, antioxidants, and zinc, these natural supplements stimulate blood circulation in the scalp and strengthen the hair. They have no side effects or contraindications.
On The Wild Side food supplementsprovide 3 in 1 effectiveness, in addition to enhancing the hair, they also offer better skin quality and fortified nails. Formulated from wild plants, these supplements provide the body with the nutrients it needs. Is plus? They boost cell renewal to restore healthy hair.
Formulated with stimulating ingredients, Atelier Nubio "We want...a growth booster" food supplements promote hair growth and strengthen the hair fiber. Rich in Spirulina and brewer's yeast, they restore density and shine to the hair. These supplements are vegan and without additives.
What products can I use to limit hair loss after pregnancy?
After pregnancy, you must avoid weakening the hair and the scalp as much as possible to avoid too much hair loss. This is why it is advisable to turn to gentle shampoos, respectful of the hair fiber and suitable for hair loss.
On The Wild Side daily shampoo rids the scalp of impurities while rebalancing sebum production. It is the ideal product for young mothers prone to hair loss and oily hair. Rich in Nettle and Sage, this organic shampoo revitalizes and gives shine and suppleness to the hair. It can be used in conjunction with the Cut By Fred scalp stimulating brush which promotes hair growth by activating blood microcirculation.
We opt for an oil bath that will strengthen the hair fiber, nourish the hair and strengthen the hydrolipidic film to protect against dehydration. Hair, if nourished, will be less prone to hair loss. For this we use an oil that promotes hair growth such as Make It Beauty castor vegetable oil, an alternative to essential oils that allows you to take care of your hair even while breastfeeding!
Is homeopathy an effective treatment for hair loss after pregnancy?
Homeopathic treatments are often recommended in cases of postpartum alopecia. The prescribed granules are recognized for hair loss, and some are added in case of fatigue, stress, or overwork. It is advisable to call on a homeopath to obtain the most suitable and effective treatment!
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